Services
Coaching
In a coaching session, we identify the main issues, set goals, & create a plan to resolve the issue or improve in a particular area.
Coaching 30 Minutes
35
Thirty minute coaching session: The short session is designed to provide coaching tips to relieve a situation or promote change.
Coaching 60 Minutes
80
One hour coaching session: A one hour session is a great opportunity to dive into a topic & discover new perceptions or implement new behaviors.
Coaching 90 Minutes
120
Ninety minute coaching session: A 90 minute session is designed to dig into the details, strategize, and provide immediate solutions.
Coaching Package of Three
225
Package of three one hour coaching sessions: The series of sessions is designed to work through challenges, create a plan, resolve the situation, & gain skills & perspective.
Coaching Package of Five
380
Package of five one hour coaching sessions: Similar to the package of three, the five sessions is designed for ongoing support and accountability.
Tailor Your Coaching Package
Varies
Tailored packages are always available to help you achieve your goals, create change, & live your best life!
Hypnosis & Guided Meditation
Guided Meditation or Hypnosis Session 30 Minutes
35
Short 30 minute session that covers the area that needs to change in 10-15 minutes, followed by 15-20 minutes of the guided meditation or hypnosis.
Guided Meditation or Hypnosis Session 60 Minutes
80
One hour session that covers the main issue followed by the meditation or hypnosis.
Guided Meditation or Hypnosis 30 Minutes Package of Three
90
Ongoing hypnosis or guided meditation sessions can be effective in helping to facilitate behavior change and eliminate unwanted behaviors.
Guided Meditation or Hypnosis 60 Minutes Package of Three
210
Ongoing hypnosis or guided meditation coupled with coaching helps to address both the unconscious and conscious aspects of areas where change is desired.
Hypnosis or Guided Meditation + Coaching
120
Ninety minute session of coaching plus hypnosis or guided meditation. Designed to be an intensive session where strategies are developed to resolve the issue & change is reinforced through the guided meditation or hypnosis.
Couples Coaching
Couples Coaching
70
Forty-five minute coaching session: For couples who have one or two immediate issues & are in need of solution-focused resolutions.
Couples Coaching
100
One hour and ten minute coaching session: For couples who have one to two issues that may need more time & attention
Couples Coaching Package of Three
295
Package of three one hour and ten minute coaching sessions: For couples who have multiple areas that are challenging their relationship. Multiple sessions help to uncover the root cause of the problems & identify ways to change & become healthier.
Couples Coaching Package of Five
495
Package of five one hour and ten minute coaching sessions: Similar to the pack of three, the package of five is designed for couples who have multiple areas that are challenging their relationship. Each of the five sessions is structured with an intended goal in mind to uncover the root cause of the problems & identify ways to change & become healthier.
Tailor Your Package
Varies
Tailoring your package could mean three or more-45 minute sessions, or more than a package of five for the one-hour and ten minute sessions. Whatever your needs, I will create a schedule to support you and your relationship success!