Five Week Anxiety Coaching Program

Don't allow stress, anxiety, and overwhelm to run your life.

Take the step today! 

With personalized group coaching sessions, the Five Week Anxiety Coaching Program won't disappoint!

This Five Week Anxiety Coaching Program is designed to equip you with tools to overcome the challenges of anxiety and to move toward change. 

Each session is 75 minutes and includes:

• 60 minutes of content, discussion, and Q & A
• 15 minute bonus guided meditation at the end
• Recordings are provided after each session

The  program combines education & coaching for anxiety: Anxiety won't run your life anymore!

The Program Content:

• Understanding anxiety from clinical and non-clinical perspectives
• Neurotransmitters involved in anxiety
• The physiology of anxiety
• Anxiety triggers
• Anxiety medications & natural alternatives
• Coaching strategies to manage and eliminate anxiety 
• Interactive workbook is included

 ♦  ♦ Spots are limited!  ♦  ♦ 

 Let's begin the journey together.

 →  Don't wait. Sign up today using the links below!

This Anxiety Coaching  Workshop is a condensed version of the Five Week Anxiety Coaching Program. The Workshop is an immersive and intensive workshop designed to provide you with tools and techniques that you can implement immediately to overcome the experience of anxiety.

Each session is 2 hours and includes:

• 90 to 105 minutes of content, discussion, and Q & A
• 10 to 15 minutes of a bonus guided meditation at the end
• Recordings are provided after each session

The Workshop covers:

• Understanding anxiety 
• A brief overview of neurotransmitters 
• The physiology of anxiety
• Explanation of medications & natural alternatives
• Coaching tips to manage and eliminate anxiety 
• An interactive workbook is included

Similar to the Five Week Anxiety Management Program, the workshop combines education & coaching for anxiety management. You will overcome anxiety!

 ♦  ♦ Spots are limited and go fast!  ♦  ♦ 

Move toward change and anxiety relief. 

 → Don't delay. Get your seat and sign up today!