Stressed out, anxious, and overwhelmed? If so, the Five Week Anxiety Coaching Program is the solution!
In this five week coaching program, the sessions are one hour and fifteen minutes. In the first hour, we cover the content, ask questions/discuss, and have fifteen minutes of guided meditation.
The coaching program is designed to both provide education & coaching for anxiety:
A workbook is included. Spots are limited for each five week session. Sign up today!
Sunday nights at 8pm EST 11/30/2025-12/28/2025
Monday nights at 8pm EST 1/12/2026- 2/8/2026
Monday nights at 8pm EST 2/23/2026-3/23/2026
The Anxiety Coaching Workshop is an hour and fifteen minute work shop that is the condensed version of the five week program. In the workshop the topics include:
A workbook is included. Spots are limited. Sign up today!
Sunday night 11/2/2025 at 8pm EST
Sunday night 11/16/ 2025 at 8pm EST
Sunday night 11/23/2025 at 8pm EST
Monday night 12/1/2025 at 8pm EST
Monday night 12/8/2025 at 8pm EST
Monday night 12/15/2025 at 8pm EST
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