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Five Week Anxiety Coaching Program

Description:

Stressed out, anxious, and overwhelmed? If so, the Five Week Anxiety Coaching Program is the solution!


In this five week coaching program, the sessions are one hour and fifteen minutes. In the first hour, we cover the content, ask questions/discuss, and have fifteen minutes of guided meditation. 


The coaching program is designed to both provide education & coaching for anxiety: 


  • Understand what anxiety is
  • Learn the neurotransmitters involved in anxiety
  • Learn the physiology of anxiety
  • The coaching uncovers & identifies anxiety triggers
  • Learn about anxiety medications & natural alternatives
  • Multiple coaching strategies to manage and eliminate anxiety 


A workbook is included. Spots are limited for each five week session. Sign up today!

find Out More

Five Week Anxiety Coaching Program Start Dates for 2025-2026

Five Week Anxiety Coaching Program

Course #1

$300 or two payments of $150.00

Sunday nights at 8pm EST 11/30/2025-12/28/2025

Course # 2

$300 or two payments of $150.00

Monday nights at 8pm EST 1/12/2026- 2/8/2026

Course #3

$300 or two payments of $150.00

Monday nights at 8pm EST 2/23/2026-3/23/2026

Anxiety Coaching Workshop

Description:

The  Anxiety Coaching Workshop is an hour and fifteen minute work shop that is the condensed version of the five week program.  In the workshop the topics include:

  • Understanding anxiety 
  • A brief overview of neurotransmitters 
  • The physiology of anxiety
  • Explanation of medications & natural alternatives
  • Coaching tips to manage and eliminate anxiety 


A workbook is included. Spots are limited. Sign up today!

find Out More

Anxiety Coaching Workshop for 2025

Anxiety Coaching Workshop

Course #1

$55

Sunday night 11/2/2025 at 8pm EST 

Course # 2

$55

Sunday night 11/16/ 2025 at 8pm EST 

Course #3

$55

Sunday night 11/23/2025 at 8pm EST 

Course #4

$55

Monday night 12/1/2025 at 8pm EST

Course #5

$55

Monday night 12/8/2025 at 8pm EST

Course #6

$55

Monday night 12/15/2025 at 8pm EST

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