i-Molecular

Coaching vs therapy

COACHING

Coaching is a dynamic process

Does not diagnose mental illness

Does not treat mental illness

Coaching is designed to resolve issues in a few sessions

Coaches uses knowledge, skill, and technique to help the client explore their own limiting beliefs, thoughts, emotions, behaviors- and motivations

Coaches work with with the client to facilitate the process of self-discovery, self-evolution, and personal development

Coaches provide accountability and support through listening & effective communication; coaches create a safe, non-judgemental environment

Coaches empower, encourage, support, and motivate others toward becoming their best self

THERAPY

COACHING

Therapy is designed to treat mental illness

Diagnosis mental illness

Treats mental illness with medications or various forms of therapy

Therapy can be ongoing for many years

Therapy sessions are designed to have a therapist provide feedback about how a client can solve problems

Therapist sessions are designed to ameliorate the clients emotions & help the client relieve emotional distress

Therapy sessions can be analytical & clinical in regards to the clients thoughts emotions, and behaviors

Therapy is a form of effective clinical treatment for mental health disorder

COACHING

Coaching assists clients in finding solutions through a process of self-discovery and creative change.

Coaching sets a foundation for the development better personal awareness.

Greater personal awareness leads to improved thought and behavior patterns, as well as better decision making skills.

The coaching environment provides a space for an individual to clearly define goals, explore options, and implement step-by-step action plans to achieve change.

Coaches work to support clients in their personal and professional life i.e health & wellness, fitness, diet, stress management, career/job/management/leadership goals, and assists individuals to change unhealthy thought or behavior patterns that may be ingrained.

COACHING

Dr. tj

Biography

Dr. TJ has a passion for the study of Biology and Psychology.

Degrees

PsyD
Master’s of Arts in Biology
Bachelor’s of Science in Biology

Certifications

Life Coach
Hypnotherapy/Guided Imagery/Mindfulness Coach
Sound Bowl Healing

Further academic and professional research experience includes: Cancer research, research in biochemistry, research in the field of embryology & neurology, and research in mental health with a focus on generalized anxiety disorder.

As a Coach, Dr. TJ is motivated to help others and uses several modalities to assist clients to move toward change in their personal and professional lives.

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About i-Molecular

Coaching vs therapy

COACHING

COACHING

COACHING

THERAPY

COACHING

COACHING

COACHING

COACHING

COACHING

COACHING

COACHING

COACHING

Dr. tj

Biography

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